Discover the magic of Therapeutic Writing

Therapeutic Writing and Therapeutic Techniques; what’s the difference and how it can help you?

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Are you worried about something?

I have over 14 years of counselling experience to help you deal with anything that may be troubling you, including:

Anxiety and Depression | Bereavement and Loss | Relationship issue | Work related stress | Abuse | Anger

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EMDR

EMDR [Eye Movement Desensitisation] to address trauma-based problems. If you feel stuck then this may help!

Try EMDR

Need a confidence boost?

Do you feel like you lack confidence? If so I can give you that boost you’ve been looking for to help you achieve your goals and make you feel in control of your life.

Be Confident

Take a Confidence Course

I run regular confidence courses in Northumberland that are carefully created to help you gain confidence and improve the quality of your life.

Join Course

Our Services

At Carole Sanderson Counselling I believe that confidence is what makes things happen and opens your life up to wonderful and worthwhile things. I can help you improve your self confidence so that you can begin to build your dreams and fulfil your goals.

Counselling

Dealing with personal problems can be challenging in a busy world. Counselling can help with a range of different problems offering support, learn positive coping mechanisms and to enable a better understanding of you, your life and embrace the future.

EMDR

I now offer EMDR [Eye Movement Desensitisation] to address trauma-based problems; this is especially useful for people who have been ‘stuck’ for a while. EMDR has been proven to be effective for dealing with many problems. Get in touch to find out more!

Discover the magic of Therapeutic Writing Therapeutic Writing and Therapeutic Techniques; what’s the difference and how it can help you?

Carole Sanderson Counselling

I have a selection of services to help you relax, deal with personal problems and become the best YOU possible!

Learn More About Us

What Our Clients Think

I found the counselling work completed by Carole very helpful. I will definitely be coming back for more. Thanks Carole!

John Blenkinsop

Carole Sanderson has helped me find my inner confidence that I lost many years ago. I really appreciate their work and look forward to seeing them again.

Susan Smith